Source & Soul
For women who’ve spent so long looking after everyone else, they’ve lost touch with themselves.
A space to quieten the noise, make time for you and start finding your way back to yourself.
Transformational coaching, guided meditation and Reiki for women who want to quieten the noise, make more time for themselves and feel like themselves again.
Based in Bearsden, Glasgow, Source & Soul supports women locally across Milngavie, East Dunbartonshire and the wider Glasgow area, with online meditation and coaching available throughout the UK.
There comes a point when you realise you’re tired of just getting through the week.
You might be functioning perfectly well on the outside.
Working, looking after everyone, keeping life moving.
But inside, your mind never really switches off.
You’re overthinking, second guessing yourself, feeling stretched thin or wondering when you stopped feeling quite like you.
Source & Soul was created for women who need more than another reminder to “just slow down.”
Whether you need somewhere to properly switch off, support to work through the patterns keeping you stuck, or simply some space that is yours, you can start finding your way back to yourself here.
How You Can Work With Me...
The Remembering
My signature online transformational coaching programme for women ready to understand themselves more deeply, change old patterns and build genuine self-trust.
1:1 Transformational Coaching
Private transformational coaching for women who want personalised support to work through what’s keeping them stuck, available in Bearsden and online across the UK.
Sacred Calm
Reiki-infused guided meditation for women, with small in-person classes in Bearsden and an online meditation membership you can access from home.
1:1 Healing
Private Reiki, guided meditation and sound healing experiences in Bearsden, designed to help you properly switch off, reset and leave feeling lighter.
How You Can Work With Me...
I’m Jenna.
I’m a women’s transformational coach, Reiki Master and meditation guide.
My work brings together the practical and the holistic, helping women understand the patterns keeping them stuck, quieten the constant mental noise and build a stronger relationship with themselves.
This path grew from my own lived experience of burnout, healing and profound life change and now forms the foundation of the work I do with other women.
Before Source & Soul, I spent more than 15 years working in emergency medicine and primary care. Today, I bring that grounded, practical background together with my training in coaching, meditation, Reiki and subconscious work.
You don’t need to have it all figured out.
You just need to know that you’re ready for something to change.
Whether you want to go deeper through The Remembering, create more space for yourself with Sacred Calm, or have personalised support through 1:1 coaching or healing, there’s a place to start.
Based in Bearsden, Glasgow
Supporting women across Milngavie, East Dunbartonshire and Glasgow, and online worldwide.
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